New York's groundbreaking educational and performance institution of American Irish Dance.

Founded by Deirdre Lowry in 1998

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High 5 Fitness includes warm-up, outdoor cardio (weather permitting), strength training and cool down to help increase your energy and stamina for dance, sports and life.  

Take this opportunity to work specifically on strength training, endurance/conditioning, flexibility, speed and conditioning.   

For information contact info@solasanlae.com